Talking about something helps. Just talking about it may not seem to have much power to change our life situation for the better, but words are all we have. Do not underrate or underestimate the positive effect of simply talking through something with a trusted other. My life can be viewed as a series of […]

Loving and controlling are at odds with each other. In fact, love is a letting go, not a controlling of loved ones. We seek to control more from fear and frustration than love. Love and fear do not work well together, either; they cannot occupy the same space at the same time. Love demands a […]