Hal Green, Ph.D

Breath Prayer for Joy

Joy arrives at the same time you actually get something you have been seeking. It could be finally seeing and embracing a beloved friend or family member, after a time of missing them. As Charles Dickens said: “The pain of parting is nothing to the joy of meeting again.” Joy could come when receiving some […]

One Moment, One Time

“One moment, one time.” That is the meaning of an expression a tea garden manager used during a tea certification in San Francisco back in January, 2006. She quoted a Buddhist saying, first in Chinese, then in English, which means, “one event, happening once only.” It refers to the fact that life events are unique, […]

O Love that Will not Let Me Go

Sometimes a hymn can speak to you, almost as if from heaven. Such a hymn is “O Love That Wilt Not Let Me Go.” It has haunted, yet calmed me over the years. I even wrote music for it. It is inspired and worthy to gently meditate: Oh Love, that wilt not let me go, […]

Risk Believing in Yourself

One risk worth taking, is to believe in yourself. To believe in yourself does not mean to think you are always right; it does not entail a self-defensive stance of pride, which only gets in your way and masks you from the truth. To believe in yourself does not include feeling superior to others. Actually, […]

Contemplative Prayer

We come to the final and ultimate stage of prayer in this life: contemplation. You are ready for contemplative prayer when your heart seeks to commune with God directly, when nothing and no one but God alone will satisfy you. Psalm 73:24-26 well expresses this life-changing realization: “Whom have I in heaven but you? And […]

About Contemplative Prayer

You are ready for contemplative prayer when your heart seeks to commune with God directly, when nothing and no one but God alone will satisfy you. Psalm 73:24-26 well expresses this life-changing realization: “Whom have I in heaven but you? And there is nothing on earth that I desire other than you. My flesh and […]